R6 Forum Chat/Respect Thread version 14.1 - Page 277 - Yamaha R6 Forum: YZF-R6 Forums
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post #2761 of 59808 (permalink) Old 12-03-2012, 09:38 PM
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Re: R6 Forum Chat/Respect Thread version 14.1

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post #2762 of 59808 (permalink) Old 12-03-2012, 09:43 PM Thread Starter
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Re: R6 Forum Chat/Respect Thread version 14.1

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post #2763 of 59808 (permalink) Old 12-03-2012, 10:37 PM
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No, EVERY muscle can only pull... Your chest PULLS your upper arm bones in (and thus, raises you off the ground) when you do push-ups. Your triceps PULL your upper and lower arm bones such that they straighten relative to each other, which raises you off the ground when you do push-ups... Your lats PULL your upper arm down towards your side, which is what you resist with body weight when you do a wide-grip pull-up, or with weights during seated rows.



...I have no idea what you even mean by "pushups with a loose back", since those muscles aren't used in that exercise [save for minimal amounts for stabilization]. Your abdominal muscles are what are keeping you from collapsing onto your knees or the ground when you do push-ups.




I've also been lifting for around 10 years, broheim.


*by "pull" I mean that the power in a muscle comes when it contracts.
It's a pretty common thing to have sore Lars when starting to do push ups...just saying. No you're not going to get huge but they do work your lats among other things. Quick google search even will show you that

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post #2764 of 59808 (permalink) Old 12-03-2012, 11:08 PM
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Re: R6 Forum Chat/Respect Thread version 14.1

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It's a pretty common thing to have sore Lars when starting to do push ups...just saying. No you're not going to get huge but they do work your lats among other things. Quick google search even will show you that
I agree. I have had sore lars from push-ups. Girlfriend plays roller derby and would always bitch about a sore back when they had to do a lot of push-ups. Just because it's secondary / stabilization / isometric, that doesn't mean it's not getting a significant work out.

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http://blog.motorcycle.com/2012/12/0...rt-pier-video/
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post #2765 of 59808 (permalink) Old 12-04-2012, 12:36 AM
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Re: R6 Forum Chat/Respect Thread version 14.1

Respect

Bye Respect



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post #2766 of 59808 (permalink) Old 12-04-2012, 01:01 AM
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Re: R6 Forum Chat/Respect Thread version 14.1

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Respect

Bye Respect
Good morning Sherm!
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post #2767 of 59808 (permalink) Old 12-04-2012, 01:04 AM
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Re: R6 Forum Chat/Respect Thread version 14.1

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post #2768 of 59808 (permalink) Old 12-04-2012, 02:15 AM
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Re: R6 Forum Chat/Respect Thread version 14.1




I <3
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post #2769 of 59808 (permalink) Old 12-04-2012, 02:19 AM
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Re: R6 Forum Chat/Respect Thread version 14.1

MariooOOOOooooOoooOOOo



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post #2770 of 59808 (permalink) Old 12-04-2012, 02:25 AM
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Re: R6 Forum Chat/Respect Thread version 14.1

hai bai

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Then you need worse brakes, not better ones. I suggest adding some air to your lines and spraying your pads with wd-40 before you go out. You'll find all kinds of corner speed.
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