[Jeffsy]

SolaceRye all I can say to you is set your suspension sag (see link). Your stock springs should be adequate for road riding & occasional track day. The only time you need to change your springs is if your going to do mainly track days or race. Or your a bit on the "heavy" side.

http://www.r6-forum.com/nuke/modules.php?name=Forums&file=viewtopic&t=39