[xr6ross]

does anyone know what weight the stock setting is for? my buddy has a f4 and he said his is set for like a 200lb guy from the factory. im only 150. has anyone messed around with this and found something that feels good?

 

[Jeffsy]

Set your sag, that should be your starting point.

See the "How to set your sag..." topic.

Heres the link.

http://www.r6-forum.com/nuke/modules.php?name=Forums&file=viewtopic&t=39

 

[penfold]

this might be of some help.

http://www.sportrider.com/bikes/146_susp_settings/

these are the settings that www.sportrider.com uses to test bikes. It might be a good starting point and then you can fine tune it to your taste.

 

[R6#319]

I'd be surprised if Honda actually set the suspension for a 200 lb rider. I had an '00 F4 and ended up replacing the stock springs with Race Tech units. The stock set-up was way too soft (I'm 205 lbs without gear). I think most of the time the big four (Hon, Kaw, Yam, Suz) set up their stock bikes for 160 lb riders, but that's total speculation.....

:cheers